Category Archives: Mudra
My skin is very dry. What can I chant for glowing skin?
Vitamin A is less. Tone up the liver, which will produce extra Vitamin A. Then your skin tone will improve.
Chant “OM HROOM NAMAHA” 100 times over a glass of water and drink that water to tone up your liver.
In addition, circulation inside your body has to be improved by being in the PRAN MUDRA and chanting the mantra, “HRAAM NAMAHA”. The mantra tones up the heart.
The skin is dry as the water element is less.
Also, the skin has 7 layers and each of them has cells that have to be strengthened (by earth element).
The Pran Mudra activates both the water (ring finger) and earth (little finger) elements.